Dance Classes Open to the Community

Now offering various open community classes Maha and Company, in partnership with The Cultural Alliance of Long Beach, and Art Music & Culture, is now offering various dance classes open to the community throughout Long Beach and surrounding area. Everybody is welcome. No experience needed. Get your workout and therapy while having an amazing time.

Dance Fitness Class - An energetic class that draws exercises from ballet, modern, jazz, Afro, yoga, pilates and more, will workout the entire body while offering resistance training. Sessions will include barre, cardio, and interval training while listening to upbeat music.

Middle Eastern Dance Class - Work on your isolations and musicality while doing belly dance, veil work, and Dabke (line dance). Each class session while focus on one a specific style, either dabke or belly dance.

Latin Social Dance Class - Join us in learning Merengue, Bachata, Salsa, Cumbia, Samba and more! Each class will focus on one style and include both partner work and solo styling.

Stretch & Strengthen Class - A class mostly focused on stretching and breathing, using isometric methodology for strengthening the muscles.

Interested in signing up? In the Google form below, please provide your preferred contact information and our Dance Director will be reaching out to you to share the current available classes, dates, times, location, and cost.

Google Form: https://forms.gle/nFv6QV8oBpCpT2pJ9